Today’s Episode:
What do I need to feel safe? What do I need to feel free? How do I cultivate my fine balance of freedom and structure? Today’s episode explores how we optimize our roots and our wings. Both freedom and structure are required to optimize our productivity, our creativity, and our mental health. Our self awareness and personal accountability muscles support us in creating a system that empowers our performance.
Join us in conversation as we ask: “How do you make space for freedom + structure?”
Complimentary episode:
Ep. 21: How do you optimize your creativity?
Ask us anything! And we’ll answer it on the podcast.
“ON” + “OFF” Essential oils to optimize your space and mind
THE SHIFT™ Podcast is brought to you by MINDSHIFT LEADERSHIP™. Join us in conversation as we explore better ways to show up for ourselves and each other.
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The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance.
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