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New episode drop! In today’s episode of THE SHI

New episode drop!

In today’s episode of THE SHIFT we explore the question we get asked often: How can I create behavioural change?

Follow along as we provide you a 3 step framework and tools to help you optimize your shift towards the changes you’re looking to make.

Join us in conversation as we ask: “How can I create behavioural change?”

Complimentary Podcast Episode:
How can we be hopeful?

You can find Episode 32 wherever you get your podcasts.

#behaviouralscience #behaviouralchange #mindsetshift #leadershipcoaching #theshiftpodcast

New episode drop! In today’s episode of THE SHI

New episode drop!

In today’s episode of THE SHIFT we explore the question we get asked often: How can I create behavioural change?

Follow along as we provide you a 3 step framework and tools to help you optimize your shift towards the changes you’re looking to make.

Join us in conversation as we ask: “How can I create behavioural change?”

Complimentary Podcast Episode:
How can we be hopeful?

You can find Episode 32 wherever you get your podcasts.

#behaviouralscience #behaviouralchange #mindsetshift #leadershipcoaching #theshiftpodcast

In our latest episode we explored the difference b

In our latest episode we explored the difference between change and healing.

In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing?

We deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:
- Are you stuck in a “good” vs. “bad” mindset?
- How can we be hopeful?
- Do you need to stay small to be loved?
- Do you need to stay strong to be loved?

You can find episode 31 wherever you get your podcasts. Link in bio.

In our latest episode we explored the difference b

In our latest episode we explored the difference between change and healing.

In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing?

We deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:
- Are you stuck in a “good” vs. “bad” mindset?
- How can we be hopeful?
- Do you need to stay small to be loved?
- Do you need to stay strong to be loved?

You can find episode 31 wherever you get your podcasts. Link in bio.

In our latest episode we explored the difference b

In our latest episode we explored the difference between change and healing.

In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing?

We deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:
- Are you stuck in a “good” vs. “bad” mindset?
- How can we be hopeful?
- Do you need to stay small to be loved?
- Do you need to stay strong to be loved?

You can find episode 31 wherever you get your podcasts. Link in bio.

In our latest episode we explored the difference b

In our latest episode we explored the difference between change and healing.

In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing?

We deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:
- Are you stuck in a “good” vs. “bad” mindset?
- How can we be hopeful?
- Do you need to stay small to be loved?
- Do you need to stay strong to be loved?

You can find episode 31 wherever you get your podcasts. Link in bio.

In our latest episode we explored the difference b

In our latest episode we explored the difference between change and healing.

In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left with the question: are we actually healing?

We deconstruct some therapeutic modalities and ask questions to see how they serve us, and see if we can find a healthier route to heal in our wholeness.

Join us in conversation as we ask: “Are you just changing or actually healing?”

Complimentary Podcast Episode:
- Are you stuck in a “good” vs. “bad” mindset?
- How can we be hopeful?
- Do you need to stay small to be loved?
- Do you need to stay strong to be loved?

You can find episode 31 wherever you get your podcasts. Link in bio.

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